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This page is a supplement to my Get Well Facebook page. It features recipes, cooking, and eating tips based on Beachbody's Portion Fix healthy eating system. I've lost 30 pounds to date by using the Portion Fix system along with Beachbody exercise programs. Enjoy!

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Showing posts from October, 2017

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Miso Balsamic Salad Dressing

on October 31, 2017

balsamic dressing miso salad

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Salad with Butternut, Walnuts, and Optional Pork Sprinkles

on October 31, 2017

bacon butternut ham salad turkey walnuts

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Moroccan Stew

on October 31, 2017

beef butternut squash chicken lamb stew

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Martha's Curry Chicken Salad

on October 31, 2017

chicken curry salad

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Roasted Butternut Squash

on October 31, 2017

butternut roasted squash

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Apple “Crisp”

on October 31, 2017

apple breakfast dessert

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Basic Boiled Chicken Breast

on October 31, 2017

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Martha Stroud-Merry: A place for me to share my creations.

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Get Well

This page is a supplement to my Get Well Facebook page. It features recipes, cooking, and eating tips based on Beachbody's Portion Fix healthy eating system. I've lost 30 pounds to date by using the Portion Fix system along with Beachbody exercise programs. Enjoy!

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